I’m tired of pretending that I’m weak and helpless. Aren’t you?

Isn’t it time we owned the power of our true identities?

WARNING: This video contains obscene language. Consider this your “trigger warning.”

Watch the Mofo in Action:

Rich Litvin helped me learn about the power of something so simple:

SILENCE.

Silence gives me the space to find my own answers. To discover that I am my own guru. I am my own coach.

Silence allows the possibility of real power that’s grounded in acceptance and love.

It gives me the courage to walk into the unknown of a powerful conversation, trusting that everything that’s needed will be there for us.

If he can do it, I can do it.

If I can do it, so can you.

Show up and own your power, mofo.