by Stephanie Benedetto | Nov 20, 2023 | Podcast
The past few days have been a roller coaster of emotions for me. I am astounded by how quickly I can go from such a low to such a high. It feels insane! Listen on the Wildspire podcast here: It shows me the beautiful craziness of our human minds. I can create this...
by Stephanie Benedetto | Nov 14, 2023 | Community, Personal Development
I’m half way into an exploration of community with a group of amazing changemakers inside the Community Builders Circle, and over this past month, we’ve been exploring safety in community. I challenged all of us – myself included – to answer the question: “What would...
by Stephanie Benedetto | Nov 13, 2023 | Personal Development, Spirituality
When I was a little girl, I loved the Muppets. Kermit the Frog was my favorite. I can’t tell you exactly why, but to this day, every time someone mentions his name, I squeal with delight. This morning I listened to my favorite Kermit song, “Rainbow Connection.” It...
by Stephanie Benedetto | Nov 6, 2023 | Podcast
Is the ego friend or foe? What does it mean to really be YOU? These are some of the questions I explore with Michael Neill, internationally known transformative teacher, coach and bestselling author. He’s also a long-time mentor and creative muse of mine, which means...
by Stephanie Benedetto | Oct 30, 2023 | Personal Development
Question: “How can I get out of my thinking? “The cliff note version is I know it is my thinking…..I get so self-judging and critical when I recognize this and can’t let it go. There is just such a deep self-loathing that shows up then a sense of...
