by Stephanie Benedetto | Apr 28, 2025 | Coaching
A couple weeks ago, @Captain1nsaneo left this comment on A Fresh Look at Conflict video on YouTube: “I don’t know what I should think that youtube is recommending me group therapy sessions.” I spent an embarrassingly long time arguing with Captain1nsaneo in my...
by Stephanie Benedetto | Apr 27, 2025 | Coaching
A while back I invited a coach to a friendly chat. I’d met Viv at a transformational event and she seemed real, insightful and had a razor sharp wit. What Viv didn’t know was she was on my shortlist of Coaches I’d Love to Hire. So when I asked the question, “How do...
by Stephanie Benedetto | Apr 26, 2025 | Business, Coaching
Time to answer a random question of the day: What commonly used phrase really irks you? I have to admit…. When people say, “That’s just how I roll!” it’s more irritating than pulling out a nose hair. What does that even mean? According to StackExchange, the...
by Stephanie Benedetto | Apr 21, 2025 | Coaching
A client asked this question the other day: “Do you have to believe in yourself to do something?” They had been taught that positive thinking and confidence are prerequisites for action that gets results. So I picked up a pen and said, “Let’s test it out.” I placed a...
by Stephanie Benedetto | Apr 20, 2025 | Coaching
My ex-husband was an amazing bargain shopper. He had a nose for a good deal, and a talent for snagging the triple-coupon discount at Stop & Shop. Sometimes we’d get items completely free. Oh, the gleeful triumph of gaming the system! Our cupboard was well stocked...
by Stephanie Benedetto | Apr 19, 2025 | Coaching
Last night a client forwarded a string of text messages for my review before our session. It reminded me of an often overlooked (and powerful!) perk that’s included with my 1:1 coaching services: Virtually unlimited access to me via email, Messenger or Whatsapp....
