by Stephanie Benedetto | Apr 7, 2025 | Personal Development
I grew up knowing I was strong. My mother, her sisters, my grandmother, all of them were strong women both physically and mentally. Known for their broad shoulders and muscular legs, they are the pillars of our family. When I’d run to my mother with a complaint, her...
by Stephanie Benedetto | Apr 6, 2025 | Personal Development
Habits. Pop psychology loves to label them “good” or “bad.” You’re told to replace the bad habits with better ones, and use rewards to make them stick. Atomic Habits, Tiny Habits, The Power of Habit… These books preach different methodologies, but they all seem to...
by Stephanie Benedetto | Apr 5, 2025 | Personal Development
If you ask where my home town is, I’ll tell you Poughkeepsie, New York. That’s where I was born and where I returned for over twenty years of my adult life. But if I’m being honest, it feels like my childhood really happened in the little town in western New York...
by Stephanie Benedetto | Mar 30, 2025 | Personal Development
I’m beyond proud of the adventurers who just completed the CREATE experience! Our grand finale is a Silent Auction starting April 1st where they’ll showcase their shiny new offers. Here’s why this matters: Each of them had the courage to show up with their dream of...
by Stephanie Benedetto | Mar 26, 2025 | Coaching, Personal Development
Last week, the members of CREATE gathered for our final weekly meeting: Celebrate It! 🎉—a space to honor the launch of our new offers. Shockingly, not everyone loves celebrating as much as I do. 😂 One member admitted they skip right over celebrations, already chasing...
by Stephanie Benedetto | Mar 24, 2025 | Coaching, Personal Development
Last week I invited readers to ask me a question, not just any question, but a Rockstar Question. Kari Burch, a writer, artist and coach, took up the challenge. This is what she wrote: Can I Include My Diverse Interests in My Business? I am currently rebirthing my...
