by Stephanie Benedetto | May 25, 2026 | Business, Coaching, Personal Development
Lately I’ve been working on some static grid content for Instagram and LinkedIn, trying to articulate what’s been emerging in me. So I found myself asking: What is Steph DragonHeart really about? This is what I’ve been playing with. You are an unstoppable force of...
by Stephanie Benedetto | May 24, 2026 | Human Design, Personal Development
I took part in a beautiful conversation with Fenella Blakaj, who runs a school in Switzerland for “challenging” children, many of whom have neurodivergent tendencies. She shared the metaphor she uses to help children understand where their experience comes from. It...
by Stephanie Benedetto | May 22, 2026 | Personal Development
A funny thing happened while I was recording a podcast interview with Amy Stone for The Art of Imperfect Adulting. I was telling her the story of how I ended up moving to Portugal, and at one point she said: “So you moved to Portugal for a man.” I immediately had this...
by Stephanie Benedetto | May 21, 2026 | Personal Development
Last night something weird happened to me. I had a powerful insight while drifting in and out of sleep. Lately I’ve been waking up frequently because my left shoulder is hurting. It doesn’t matter how I twist and turn. Every position hurts. Pole dancing, it turns out,...
by Stephanie Benedetto | May 20, 2026 | Coaching, Personal Development
The summer has finally arrived in the Algarve and I’m stretched out on the beach, reveling in the space before the tourists arrive and pack onto the beach like sardinhas baking in the sun. Right now, the beach is mine. “Come in the water with me,” Olly says....
by Stephanie Benedetto | May 18, 2026 | Creativity, Personal Development
Changes, they are a-coming. It’s funny how I can feel an inner shift first, and then watch it ripple across my whole life. This month brings my immigration appointment here in Portugal, finally, after eight months of living in bureaucratic limbo. Alongside that,...