by Stephanie Benedetto | Jun 11, 2025 | Business
A few weeks ago, a client asked me, “How do you stay motivated?” The question confused me because I don’t think about motivation at all. I do what I love to do because I love it; I don’t need to “motivate” myself like a monkey who only works for bananas. But I wasn’t...
by Stephanie Benedetto | Mar 14, 2025 | Coaching
When I was a little girl, we didn’t have much money for clothes. I didn’t bother tracking who was wearing Tommy Hilfiger or Guess. There was one brand I actually wanted to wear. Nike. That swoosh! I somehow got my hands on a gray t-shirt with the Nike logo and wore it...
by Stephanie Benedetto | Feb 18, 2025 | Business, Coaching, Personal Development
Last week, we took A Fresh Look At Time in our free monthly gathering. You can watch the replay below. We explored time as a useful tool for showing up to appointments and organizing your days. One person shared how we have false memories of the past, and we...
by Stephanie Benedetto | Feb 5, 2025 | Business, Personal Development
I know what you’re thinking right now. Don’t believe me? I can prove it to you. *Imagine me with my eyes closed, fingertips on my temples, making a sound like a cross between a baby whale and a chainsaw* There! I’ve got it. You’re thinking… …of a calico cat wearing...
by Stephanie Benedetto | Feb 3, 2025 | Coaching
In the REFLECT program, we reviewed our past year and noticed our peak experiences. For many of us, time in nature ranks high. Nature seems to encourage feelings of gratitude and awe at the bigness of life, and the smalless of us. For me, it’s lounging and moving on...
