by Stephanie Benedetto | Feb 28, 2025 | Personal Development
I’m nine years old in my dark purple pajamas, huddled in the back of a police car with my little brother, Dennis. It stinks of plastic, cigarettes and stale pizza. “Put on your seatbelt,” I tell him. I don’t want to give the officer a chance to yell at us when he...
by Stephanie Benedetto | Jan 22, 2025 | Personal Development
One of the people who’ll be joining us for the REFLECT program asked this question: “How do I stick with my plan when things get hairy?” I assume they weren’t referring to their depilatory needs (I have lots of experience with those, too! 🍯) but rather how to keep...
by Stephanie Benedetto | Jan 13, 2025 | Coaching
There’s a lovely saying: “We plan, and God laughs.” No matter how clear, compelling and SMART your goals for 2025 may be, life is going to have its way with you. Timelines may go sideways due to illness or injury. What you planned doesn’t go off because of…I don’t...
by Stephanie Benedetto | Oct 23, 2023 | Podcast
This morning I woke up lost. Feeling alone in the darkness I’m creating inside my mind. Listen on the Wildspire podcast here: I knew what I was doing and still couldn’t stop hurting myself with fear and insecurity. Nightmares of what will happen if I do or...
