by Stephanie Benedetto | Jul 29, 2025 | Podcast
For some time, something’s been puzzling me. Whenever I watch a video of a dancer who is moving to the music with such embodied flow, completely immersed in the music, that it’s as if they are not moving – the music, the dance is moving them – it brings me...
by Stephanie Benedetto | Jul 16, 2025 | Coaching, Spiritual Business
Yesterday I grabbed a coffee with my friend, Simon, who is visiting us in Portugal for a few days. He shared an update on his RegenChoice project, designed to help people connect with the job, community, or partner they’re looking for. Kind of like a matchmaking...
by Stephanie Benedetto | Jun 24, 2025 | Coaching
I’m on Day 3 of a 5-day Michael Neill training here in Los Angeles. The focus this weekend is “Beyond Psychology,” a deep look past the mess of our psyche to discover who we really are. It’s glorious. The terrain is familiar, but ilike all great spiritual...