by Stephanie Benedetto | Apr 22, 2025 | Community
I came across the profile of Graham Duncan aka “the Talent Whisperer,” thanks to Tim Ferriss’ email newsletter. New York magazine named him one of the “49 Most Powerful New Yorkers You’ve Never Heard Of.” Graham Duncan is the co-founder of East Rock Capital, a firm...
by Stephanie Benedetto | Apr 21, 2025 | Coaching
A client asked this question the other day: “Do you have to believe in yourself to do something?” They had been taught that positive thinking and confidence are prerequisites for action that gets results. So I picked up a pen and said, “Let’s test it out.” I placed a...
by Stephanie Benedetto | Apr 19, 2025 | Coaching
Last night a client forwarded a string of text messages for my review before our session. It reminded me of an often overlooked (and powerful!) perk that’s included with my 1:1 coaching services: Virtually unlimited access to me via email, Messenger or Whatsapp....
by Stephanie Benedetto | Apr 18, 2025 | Coaching
The world is AI obsessed, and the coaching industry is no exception. Companies like EvolveWell use “intelligent digital tools” (a clever euphemism to sidestep controversy) to facilitate coaching transformation. I’ve stumbled across ChatGPT prompts promising to use AI...
by Stephanie Benedetto | Apr 6, 2025 | Personal Development
Habits. Pop psychology loves to label them “good” or “bad.” You’re told to replace the bad habits with better ones, and use rewards to make them stick. Atomic Habits, Tiny Habits, The Power of Habit… These books preach different methodologies, but they all seem to...
