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How to Spend More Time In Nature

How to Spend More Time In Nature

In the REFLECT program, we reviewed our past year and noticed our peak  experiences. For many of us, time in nature ranks high. Nature seems to encourage feelings of gratitude and awe at the bigness of life, and the smalless of us. For me, it’s lounging and moving on...
How to Become Unstoppable No Matter What

How to Become Unstoppable No Matter What

This question comes up repeatedly with clients: “I know what I want to do, and I have the information to do it, but I’m stuck. How can I break through and just Do the Thing?” In my experience, breakthrough comes easily and naturally when 1) there is a sincere desire...