by Stephanie Benedetto | May 9, 2025 | Coaching, Personal Development
I’m in the midst of the hellish process of migrating to a new laptop – thank goddess for my personal tech guru! – and sorting through gigabytes of files, I noticed something. I have a galactic shit ton (yes, technical term) of educational videos, courses and...
by Stephanie Benedetto | May 8, 2025 | Personal Development
I’m not normally the person who gets into conflict. If you called me a “conflict avoider,” you wouldn’t be wrong. That’s been my MO for most of my life. Except… I don’t like being told what to do. Call it a hidden rebellious streak, but when somebody tries to tell me...
by Stephanie Benedetto | May 7, 2025 | Coaching, Personal Development
Jim seemed to have it all. He was making multiple six figures in the finance industry working a high-profile job in Dubai. But he wasn’t happy. So he sold all his things and moved to Italy to live the life of his dreams. While Jim’s spirits lifted for a time, he still...
by Stephanie Benedetto | May 1, 2025 | Personal Development
I’m lying on the soft, white comforter in my London Airbnb, suitcase half-packed, sunlight streaming through the window, after five days at a Michael Neill event. In the last week, I’ve been moved to tears, awed into silence, wrapped in bear hugs, and I laughed. A...
by Stephanie Benedetto | Apr 29, 2025 | Personal Development
For most of my life people have looked at my strong physique and asked if I was either a gymnast or a dancer. I’d smile and explain that I had no experience in either of those things. Sure, I’d been active all my life with weights, cardio, yoga, bodyweight exercises....
by Stephanie Benedetto | Apr 24, 2025 | Personal Development
Last week I recorded a Ted Talk “audition tape.” It was an assignment given in The Awakeners program with Michael Neill. A few participants will be chosen to present their Talk live in London next week. I spent hours writing and rehearsing. The doing part was fine....
