by Stephanie Benedetto | Jan 22, 2025 | Personal Development
One of the people who’ll be joining us for the REFLECT program asked this question: “How do I stick with my plan when things get hairy?” I assume they weren’t referring to their depilatory needs (I have lots of experience with those, too! 🍯) but rather how to keep...
by Stephanie Benedetto | Jan 18, 2025 | Personal Development, Spirituality
Once there was a squirrel named Monty. While Monty loved to climb trees and hunt for nuts like the other squirrels, something about his everyday squirrel life just wasn’t satisfying. Monty wanted more out of life. He asked the forest animals what he should do to get...
by Stephanie Benedetto | Jan 17, 2025 | Business, Coaching
Last month, someone contacted me about possibly hiring me as a coach. Hooray! Always happy for an unexpected opportunity to create a client. We set an appointment to explore what we might create together (aka an “enrollment conversation,” in many coaching circles)...
by Stephanie Benedetto | Dec 23, 2021 | Creativity
Frankly, traditional goal-setting and creating New Years resolutions makes me want to hurl. Only 9-12% of people are successful at keeping their resolutions and most people tend to set goals full of pressure, shoulds and have tos. It’s not a kind way to motivate...
by Stephanie Benedetto | Aug 22, 2021 | Podcast, Wildspire
Jeff Padovani, a Tiny Habits coach and serial entrepreneur, is one of the most charismatic and entertaining guys you’ll ever meet — who also happens to be my ex-husband! Without him, I never would have entered the world of business, spent hours listening to Tony...
