by Stephanie Benedetto | Mar 5, 2025 | Coaching
I’m an American living in Portugal who voted in the last election by absentee ballot. As such, I’m about as removed from the American political scene as I could be, which suits me just fine. Still, the news filters through and I become aware of the recent “blow up” in...
by Stephanie Benedetto | Mar 1, 2025 | Personal Development
Today is my birthday, and I’m contemplating a question asked by John Bejakovic in his Daily Email House community. John shared how influencers who adopt a fake, exaggerated persona are beloved by those who follow them, despite the inauthenticity of playing a role. He...
by Stephanie Benedetto | Feb 3, 2025 | Coaching
In the REFLECT program, we reviewed our past year and noticed our peak experiences. For many of us, time in nature ranks high. Nature seems to encourage feelings of gratitude and awe at the bigness of life, and the smalless of us. For me, it’s lounging and moving on...
by Stephanie Benedetto | Feb 2, 2025 | Personal Development, Stories
Once there was a girl called Prudence. She was a practical young lady, raised to be dependable and hard working, who prided herself on the ability to get things done. She set goals to earn her PhD and run a marathon, so that she could show everyone that she was the...
by Stephanie Benedetto | Jan 31, 2025 | Personal Development
Ken Wilber was born on this day, January 31, 1949. Ken Wilber is an American philosopher, writer and theorist on transpersonal psychology perhaps best known for his own Integral Theory and contributions to Spiral Dynamics. Thinking of Ken Wilber takes me down the...
