by Stephanie Benedetto | Jan 5, 2020 | Awakened Thoughts
I’ve been obsessed with hair removal ever since puberty. Shaving, waxing, dipilatories…I tried everything to rid myself of the dark hairs sprouting from my legs, and had mostly made peace with it. Until. Stray hairs began appearing on my chin and upper lip at...
by Stephanie Benedetto | Dec 15, 2019 | Awakened Thoughts
So I’m looking at myself in the mirror and thinking: What would it be like to love myself no matter how I show up? What would it be like to wake up with myself each morning and celebrate what meets me, no matter what that might be? And as I’m looking at myself and...
by Stephanie Benedetto | Nov 29, 2018 | 100 Conversations
Have you ever apologized to someone and felt GOOD? Who were you really apologizing to? There’s a practice called Ho’oponopono of radical self love and forgiveness. This is a new twist. Watch this: What if you say these words to yourself right...
by Stephanie Benedetto | Jan 4, 2018 | 100 Conversations
I try so hard to be good. Spiritual. Mature. And that just isn’t me. Watch this: I want to scream and throw a temper tantrum. I want to shake my fist at the sky and demand an answer. Some days, anyway. It doesn’t always look like that. But when I try to...
