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Have you ever seen someone you love in pain?

It’s awful, especially when there’s nothing you can do to help. But maybe there is…

Watch this:

I believe that when we help ourselves, when we give ourselves exactly what we need, when we are happy, it helps everyone.

Does a happy tree growing in the woods make a difference?

Hell, yeah.

It’s hard to feel helpless, but you’re not. Taking care of you is taking care of the world.

Believe it.