by Stephanie Benedetto | Dec 1, 2018 | Awakened Thoughts
I got called out by a coach today. He wasn’t even “my” coach — at least not yet — it was our first meeting on video chat. (His name is Craig Filek and his genius is Purpose Mapping, if you’re curious.) “Usually there’s a ‘hook’ in a conversation that...
by Stephanie Benedetto | Nov 29, 2018 | 100 Conversations
Have you ever apologized to someone and felt GOOD? Who were you really apologizing to? There’s a practice called Ho’oponopono of radical self love and forgiveness. This is a new twist. Watch this: What if you say these words to yourself right...
by Stephanie Benedetto | Nov 28, 2018 | 100 Conversations
There’s a lot of evidence in life that change is painful. Most people live in fear of change because it seems unsafe. But what else is possible? Watch this: Sure, change can be hard. Life is full of suffering. But what if it were simple and easy to change? What would...
by Stephanie Benedetto | Nov 27, 2018 | 100 Conversations
We lost our power for over 30 hours due to downed power lines. Yikes! There’s nothing like freezing in the darkness to remind me how lovely it is to have heat and power. It got me thinking… What else have I been taking for granted? Watch this: What appreciation can...
by Stephanie Benedetto | Jun 3, 2018 | Awakened Thoughts
What do you choose when you don’t know what to choose? Choice can be overwhelming. We humans absolutely love the idea of having a bazillion options and the ability to customize things entirely to our liking. But when it comes down to actually making a...
