by Stephanie Benedetto | Nov 20, 2023 | Podcast
The past few days have been a roller coaster of emotions for me. I am astounded by how quickly I can go from such a low to such a high. It feels insane! Listen on the Wildspire podcast here: It shows me the beautiful craziness of our human minds. I can create this...
by Stephanie Benedetto | Nov 6, 2023 | Podcast
Is the ego friend or foe? What does it mean to really be YOU? These are some of the questions I explore with Michael Neill, internationally known transformative teacher, coach and bestselling author. He’s also a long-time mentor and creative muse of mine, which means...
by Stephanie Benedetto | Oct 30, 2023 | Personal Development
Question: “How can I get out of my thinking? “The cliff note version is I know it is my thinking…..I get so self-judging and critical when I recognize this and can’t let it go. There is just such a deep self-loathing that shows up then a sense of...
by Stephanie Benedetto | Sep 18, 2023 | Personal Development
Me More fading melody than creature to pin More momentary spark than decent granite More here than where of “oh! there she-they-it is” on a map Me Seeker Explorer Lover Human Animal Being Soft Changeable Strong (I am describing…what exactly?) Now she seeks. Now she...
by Stephanie Benedetto | Sep 7, 2023 | Podcast
Mavis Karn is a long-time teacher of an understanding often referred to as The Three Principles or the Inside–Out understanding, but the truth she shares transcends these labels. It’s a simple truth about what it means to be human and how knowing this can make life...
