by Stephanie Benedetto | Feb 28, 2026 | Coaching, Personal Development
When I met Mark two months ago, he was in the middle of a storm. In the midst of a painful divorce, feeling resentment and inadequacy in his job, and questioning the direction of his life. In our first conversations, he was visibly nervous. He’d say something, then...
by Stephanie Benedetto | Feb 27, 2026 | Personal Development, Podcast
I thought I understood fear. I grew up with it in the very obvious form of anxiety and trying very hard to be good. But in this short podcast, I share what I’ve been seeing more recently about how fear doesn’t always feel like fear. Sometimes it disguises itself as...
by Stephanie Benedetto | Feb 25, 2026 | Personal Development
Today I made a list of ten “competitors.” (“Competitors” goes in quotes because while they technically serve a similar market, I don’t really think of them as competition.) Then I wrote down something I admire about each of them. Patterns emerged. Passionate,...
by Stephanie Benedetto | Feb 22, 2026 | Creativity, Personal Development
Earlier this week I had a Dreaming session with my dear friend, transformative coach and lover of mysteries, Kate Roberts. The invitation of The Dreaming is: Tell me your dream. I listen. Notice what happens. No planning. Just space. (FYI you can still book your...
by Stephanie Benedetto | Feb 21, 2026 | Creativity, Personal Development
I have a small and honest question for you. And I’d really love to know your answer. I’ve been sharing the DragonHeart Quest for over a week now. My real life experiences with it have been alive with energy! The people who’ve taken it on light up. The idea gets nods...
by Stephanie Benedetto | Feb 19, 2026 | Business, Personal Development
Here’s a question from my recent reader survey: “In your opinion, if there was one weekly or daily action to commit to that builds confidence through action- not motivation- what would it be?” I love this question. And I also want to gently challenge one of its...