by Stephanie Benedetto | Aug 20, 2023 | Podcast
Lillian Brummet’s story is one of shifting from the darkness of depression into the light of positivity, one small step at a time. In this conversation, Lillian shares some glimpses into her past and how she created a life of conscious choice that now includes...
by Stephanie Benedetto | Jul 15, 2023 | Podcast
I’m on a hike with dogs and I wonder… Can I be present with all of this? Listen on the Wildspire podcast here: Listen on Google Listen on Spotify Listen on iTunes Can I be present in the midst of walking over uneven ground, rocky soil with a dog on the end of a leash...
by Stephanie Benedetto | Jun 30, 2023 | Podcast
What does mindfulness have to do with your business? Steve Ware not only discovered the profound impact of mindfulness for himself personally, he also brought it into the notoriously conservative corporate environment of IBM. It’s proof that peace of mind and an...
by Stephanie Benedetto | Mar 6, 2023 | Podcast
I’m outside at dusk and I am watching the bats. Listen on the Wildspire podcast here: Listen on Google Listen on Spotify Listen on iTunes Oh, how I love these bats! These little winged miracles of darkness. It brings to mind my season of the bats last year. Within a...
by Stephanie Benedetto | Feb 12, 2023 | Podcast
What is flow and can it be sustained? I’ve been exploring this question with my friend and co-creator, Suhair Fakhoury, in one way or another for over a year. In this conversation, we deepen our inquiry to feel and see what meets us there, and we fall into the natural...
by Stephanie Benedetto | Oct 22, 2022 | Podcast
Dear Changemaker, I see you in your quest to save the world. I see your huge heart, your willingness to do the work that needs to be done, to say the words other people might not want to hear, to point to the reality other people are denying. Listen on the Wildspire...
